Our team is here to guide you through your aftercare options and help you navigate challenges post-rehab. Contact us today to learn more about our aftercare programs and take Twelve-step program the next positive step toward a fulfilling life of sobriety. Having an addiction never fully goes away, it requires ongoing support & treatment. Continuing care post-rehab is essential for preventing relapse and supporting sustained recovery.

How is inpatient rehab different from outpatient treatment?

Adjusting to a sober lifestyle means distancing oneself from old environments or social circles that may encourage substance use. Building healthy relationships with supportive individuals who promote a drug-free lifestyle can help maintain long-term sobriety. Often, individuals believe if they’re holding a job or spending ample time with their families, they don’t have a substance abuse problem. At FHE, group therapy sessions are usually led by at least one licensed mental health care professional. They range from minutes, giving members time to share, provide feedback, and support one another. They may be open, meaning new members can join at any time, or closed, meaning it’s a fixed group of participants.

• This may work best at the time of day that you experience the biggest cravings.
• These outpatient treatment programs are the least intensive and most flexible option for those looking to recover from a drug or alcohol addiction.
• People struggling with alcohol abuse or drug abuse may be dependent on it.

Who Benefits from Outpatient Treatment?

By the end of week one, you’ll have a clearer mind, a support system in place, and a treatment plan tailored to your needs. It’s the beginning of a life-changing chapter—and every day after gets you one step closer to lasting recovery. The truth is, the first week in rehab is often a turning point—not because everything magically gets better, but because it marks the moment you choose healing over hiding. If you’re considering a program like drug rehab in the San Fernando Valley, here’s a breakdown of what you can expect in those crucial first few days. https://www.vedavidfoods.com/differences-between-being-drunk-vs-tipsy/ Inpatient drug rehab may be a good option for those struggling with addiction for a few reasons. First, the person will be with medical care professionals and peers.

Health & Wellness in Recovery

It’s a dedicated period of time to reset, how long is drug rehab heal, and learn the skills you need to live a life free from substance dependence. If you need to talk to someone right now, the SAMHSA National Helpline offers free, confidential support 24/7. If you are contemplating entering rehab, or if you’ve just left, you’re probably searching for tips on what to expect next. It’s not unusual to feel a little uncertainty or anxiety when you’re fresh out of inpatient treatment. Moving from the insulated environment of early recovery to suddenly having to go it alone back at home is intimidating, so these first few weeks are important. If you’ve brushed up on how to prepare to enter rehab, you may already know how to look for support systems before you go in.

Begin Your Recovery

Sleeping in is not part of the program, so expect to rise early in the morning to enjoy a healthy breakfast. Group therapy is linked with positive outcomes for addiction recovery because of the social support it offers. Members benefit from sharing their experiences, hearing other people’s stories, forming bonds, and supporting each other. There are often recovery groups that offer safe spaces for people of certain genders, ages, and cultural backgrounds. Some rehab centers offer LGBTQ+ groups or groups for those who have been previously incarcerated.

• WellBrook Recovery provides outstanding rehabilitation care for individuals struggling with substance abuse and co-occurring mental health disorders.
• Then, you work through treatment, which aims to help you understand not just what happened but why.
• Oftentimes, connecting with a group of people who understand the highs and lows of treatment helps individuals feel less alone.

Inpatient treatment eliminates these triggers and gives the individual an opportunity to build healthy habits and coping skills before returning to their home environment. Drug rehab is a structured program designed to help individuals overcome substance dependence and achieve long-term recovery. It involves medical, psychological, and social support to address both the physical and emotional aspects of addiction.

Supportive Care During the Detox Process

Here at Soba Recovery Center in San Antonio, Texas, we want to make it as easy as possible for you. There can be a lot of guilt and shame surrounding substance use disorder. No matter how you may feel, the truth is that you are not alone.